Religious use of incense has its origins in antiquitywhen it was used as an offering to various deities, or as an aid in prayer. You can use incense in a number of ways, for example, to:
- clear negative energy,
- deepen concentration while meditating,
- open your heart center,
- help you relax and unwind,
- incorporate the fire element into your rituals,
- practice mindfulness, and to
- get grounded.
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